Remedy for cold: Warm Salt Water

Treat That Stuffy Nose With Warm Salt Water

A proven method to fight coldness and nasal congestion is salt-watering rising.

Salt-water rinsing helps break nasal congestion,
while also removing virus particles and bacteria from your nose. Here's a popular recipe:

1. Mix 1/4 teaspoon salt and 1/4 teaspoon baking soda in 8 ounces of warm water.


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