What Is Prediabetes

Prediates is a condition where a person blood sugar is
higher than normal, but not high
enough to be called diabetes.
A person with prediabetes may not
notice any symptoms -- you can have it and
not know it. One of the ways to know if you are prediabetes is to do a
simple blood test.
People that are overweight, over 45,
and don't exercise are at risk to developing prediabetes .

Prediates makes
you more at risk to have type 2
diabetes and heart disease, but
the good news is that you can reverse prediabetes.

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