Coffee and Tea can ward off type 2 diabetes

                                    
                                                                                                                            
Coffee and tea may help to protect your heart by warding off type 2 diabetes. Studies show that people who drink 3-4 cups a day may cut their risk by 25 percent. Even decaffeinated coffee works.
                                         
                                        

Caution:

Those who already have diabetes or hypertension should try to avoid coffee as caffeine can complicate these conditions.


                                    

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